Latest News about Health Tips and Wellness Advice
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People who live longest share these 2 traits, say authors who studied Japanese 'secret' for 'a long and happy life'
June 03, 2023
Even if you can't keep your kids off social media, you can moderate their time online—here's how, from a therapist
June 02, 2023
Harvard nutritionist: 4 toxic food additives that 'actually make you hungrier' and 'hijack the brain'—eat this instead
June 02, 2023
Kids who live with pets may be less prone to food allergies, recent study shows—here's what an allergist says
June 01, 2023
How to help your kids grieve, from a mom whose son was still a baby when her husband died
May 31, 2023
Barbara Corcoran's essential morning habits for a productive day: 'I do my best work before noon'
May 25, 2023
Tags Make It Lifestyle Shark Tank
'Queer Eye's Jonathan Van Ness says switching up your hair-care routine is a 'confidence-building exercise'—here's his No. 1 tip
May 24, 2023
A Harvard brain expert never does these 5 things to eliminate 'brain fog and forgetfulness'
May 24, 2023
Tags Neuroscience Science Health
This is the perfect amount of time to meditate, says mindfulness expert: It's when 'the biggest benefits happen'
May 20, 2023
I’m a nutritionist from Japan, home to the world’s longest-living people—here are 5 American foods I never eat
May 19, 2023
Here's the No. 1 phrase to avoid when you're angry, says life coach: 'Never make it personal'
May 18, 2023
7 ways new mothers can prioritize their mental health, according to a primary care physician
May 14, 2023
The best breakfast foods for boosting mood and energy, according to a registered dietitian
May 13, 2023
Psychiatrist shares 7 tips for 'stunted millennials' who lost 'critical time' during the pandemic
May 11, 2023
This company pays employees to exercise: 'If they come to those workouts, they are on the clock,' says CEO
May 09, 2023
I'm a 102-year-old doctor. Here's the No. 1 thing the healthiest and happiest people I know never do
May 08, 2023
Use these 5 steps to forgive others—it can boost your happiness, says psychologist who studied forgiveness for 30 years
May 06, 2023
I took a test to determine my 'biological age': 'We call it the credit score for the body,' Harvard scientist says
May 05, 2023
Harvard-trained doctor shares 10 hidden signs you're not getting enough sleep: 'Each person is different'
May 04, 2023
Living longer doesn't necessarily mean healthier, longevity expert says: 7 ways to extend your best years
May 03, 2023
Peloton instructor Tunde Oyeneyin's No. 1 tip for avoiding burnout: 'Invest in yourself'
May 02, 2023
TikTokers are touting beef tallow treatments for clearer skin, but ‘you don’t know what you’re getting,' dermatologist warns
April 29, 2023
Spring cleaning can make you happier and more productive, says clinical psychologist—here's how
April 28, 2023
These are the best—and worst—U.S. states for retirees based on health care, wellness, safety and more
April 26, 2023
The best brain foods have the '6 tastes of life,' says Deepak Chopra—from sweet and sour to bitter and 'astringent'
April 25, 2023
Tart cherry juice is a key ingredient in TikTok's 'Sleepy Girl Mocktail'—but can it actually improve your sleep?
April 22, 2023
Tags Food trends Make It Wellness
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