Laguna Beach, California - Dolce MD, a medical spa in Laguna Beach, California, offers cold plunge therapy as part of its non-invasive wellness services. The treatment involves brief exposure to cold water and is used to support physical recovery, circulation, and temperature regulation.
Cold plunge therapy at Dolce MD is delivered through a standalone system that maintains water temperatures between 39F and 45F. Sessions are brief and guided. Most begin with exposures of one to three minutes, with a maximum duration of around six minutes based on individual tolerance.
Cold plunge therapy in Laguna Beach CA prompts a temporary physical stress response. This may support blood vessel constriction and redirect blood flow. It can also assist with swelling or soreness after physical activity. Some clients use it post-exercise, while others use it periodically as part of a general wellness approach.
Sessions are scheduled in a private space and do not require prior preparation. Clients are provided with towels and robes and are guided through the process by trained staff. Water in the plunge tank is filtered continuously and the system is cleaned regularly to maintain hygiene.
Cold plunge therapy is often used in combination with other services at Dolce MD, such as compression therapy or IV hydration. These treatments may serve different purposes but can be scheduled together depending on recovery or wellness goals. The team provides information to help clients decide how these options may work together.
Participation in cold plunge therapy is voluntary and based on comfort. Staff monitor sessions and adjust timing or support as needed. There are no package commitments; clients can schedule sessions individually based on interest or availability.
The therapy is offered for those interested in short-duration cold exposure under supervision. While not intended as a medical treatment, cold plunging may assist with muscle recovery, post-activity fatigue, or circulatory support in some situations. The effects can vary and are often based on personal response to temperature and frequency of use.
Cold plunge therapy at Dolce MD is offered in a calm, private setting with support from trained staff. Clients from Laguna Beach and nearby areas use the service to complement other recovery-focused treatments or as part of a personal wellness routine. The therapy is available by appointment and can be scheduled on its own or alongside other services.
About Dolce MD:
Dolce MD is a medical spa based in Laguna Beach, California. The practice offers a range of non-invasive services, including weight-loss programs, cold plunge therapy, compression therapy, lymphatic massage, and IV hydration. Each service is designed to support circulation, recovery, and physical balance. The spa provides care in a quiet, structured environment with a focus on safety and client comfort.
Media Contact
Name
Dolce MD
Contact name
Dr. John Sanguedolce
Contact phone
(949) 209-9266
Contact address
310 Glenneyre St
City
Laguna Beach
State
California
Zip
92651
Country
USA
Url
https://dolcemd.com/
